Depression can make even simple tasks feel overwhelming. It may influence mood, energy, motivation, and relationships. At Intuitive Counseling, PLLC, we work with adolescents and adults to help reduce symptoms and improve overall well-being. Sessions take place at our northern Chicago suburban office or through secure telehealth for clients anywhere in Illinois. To take the first step, call our Chicago office at (847) 607-1520.
We Help You Understand Depression
Depression can affect how a person thinks, feels, and behaves, often in ways that disrupt daily life. The National Institute of Mental Health estimates that more than 21 million adults in the United States experienced at least one major depressive episode each year, and common signs may include a low or flat mood that does not improve, less interest in activities once enjoyed, changes in sleep or appetite, and physical discomfort without an obvious cause.
For some people, depression begins after a major life event or ongoing stress. In others, symptoms develop gradually and may be tied to a mix of genetic, biological, and environmental influences. Looking at these factors helps guide therapy so it addresses both the immediate concerns and the deeper issues that keep symptoms in place.
We Address All Signs and Patterns
Major Depressive Disorder
This type of depression can bring a persistent low mood, loss of pleasure, fatigue, and feelings of hopelessness. Left untreated, it can interfere with work, education, and personal relationships.
Persistent Depressive Disorder (Dysthymia)
Symptoms are usually less severe than major depression but last much longer, often for years, and this makes it harder to keep up with daily responsibilities.
Seasonal Affective Disorder
SAD appears during certain times of the year, most often in winter, and can cause changes in mood, motivation, and energy.
Depression with Co-occurring Conditions
Depression may occur alongside anxiety, trauma, eating disorders, or substance use. When conditions overlap, therapy addresses them together.
Our Approach to Treatment
We begin by learning as much as we can about a client’s experiences, daily routines, health history, and sources of stress. That understanding shapes the choice of therapy methods, which might include cognitive behavioral therapy (CBT), interpersonal therapy, or mindfulness-based strategies.
In session, we focus on shifting unhelpful patterns of thought, reestablishing healthy routines, and developing stronger coping skills. We also work on practical solutions so clients can respond to challenges in new ways.
When depression is severe, therapy may be part of a larger plan that includes medication or other forms of care. In those situations, we coordinate with physicians or psychiatrists to make sure support is consistent.
Special Considerations for Adolescents
Depression can look different in teens than it does in adults. Irritability, changes in grades, pulling away from friends, or losing interest in usual activities can be early signs. We create a setting where teens feel comfortable speaking openly and learning tools for managing emotions. Parents or guardians may be involved when their participation helps the teen make progress.
Why Clients Choose Intuitive Counseling
People seek us out for our experience and the supportive, inclusive environment we offer. We adjust the process to fit each client instead of following a rigid formula. Our therapists bring decades of combined experience and rely on methods grounded in research.
Our Chicago office is within easy reach for clients in the northern suburbs, and our telehealth option allows us to see clients across Illinois.
Frequently Asked Questions
Call our Chicago office at (847) 607-1520 to arrange your first appointment. We will review your concerns, history, and goals before connecting you with a therapist who is a good fit.
Yes. We see clients virtually throughout Illinois using a secure video platform.
Yes. Some people respond better to different therapy approaches or to working with a new therapist.
Yes. We provide therapy for adolescents and involve parents or guardians when it supports progress.
We see clients from Evanston, Skokie, Wilmette, Glenview, and Northbrook, as well as Chicago neighborhoods including Rogers Park, Edgewater, and Andersonville. Our office is near the CTA Purple and Red Lines and the Metra Union Pacific North line. Drivers often take I-94, U.S. Route 41, or nearby local roads.
Let Us Help You Turn Depression Around
Depression can make it hard to imagine change, but recovery is possible. With the right support, many people regain motivation, improve mood, and reconnect with what matters most. Call our Chicago office at (847) 607-1520 to schedule your first session.