By Dr. Jennie Ozan, Psy.D. When Grief Has No Clear Ending Unfortunately, I’m at a time in my life when many of my friends …
10 Principles of Intuitive Eating – The Final Principle – 10
By Leigh Rzepecki, LCSW As we wrap up our discussion on The 10 Principles of Intuitive Eating we want to tie together this …
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10 Principles of Intuitive Eating – 8: Respect Your Body AND 9: Movement: Feel the Difference
By Leigh Rzepecki, LCSW This month we are going to take a deeper dive into principles 8 and 9 this month. Principle 8 - …
The Stolen Laffy Taffy
By Leigh Rzepecki, LCSW It happened at our local Five Below—one of our usual stops. This time it was just me and my almost …