By Leigh Rzepecki, LCSW Intuitive Counseling got its name from being inspired and moved by the work of dietitian …
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Why Snacking Makes Sense
By Kris Ospina, RD, LDN, CEDRD Snack attacks are real. We’ve all had one, or several, over the course of our day. Sometimes …
Stuck in the Drama? Understanding Karpman’s Triangle and Codependency in Relationships
By Leigh Rzepecki, LCSW Do you find yourself giving too much in relationships, feeling taken for granted, or stuck in the …
Support Systems While Overcoming Injuries as an Athlete
By Kelsey Schwab, LCPC Injuries happen! Whether you are a professional athlete or a workout class warrior, injuries can be a …
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